Category: Uncategorized

The incidences of patients being diagnosed with cancer are on the rise and it has become an epidemic over the years and it seems to show no signs of slowing down.  In this post I will outline 7 ways to minimize cancer risk. I can understand the skepticism when hearing claims of holistic medicine having…

The carnivore diet also can be referred to as a “zero carb diet” and consists primarily of animal based foods. The carnivore diet can also be classified as a type of ketogenic diet. Ketogenic diets promote eating very low carb, high fat, and a moderate level of protein. Eating this way normalizes blood glucose, lowers…

Someone that I know taught me extremely valuable advice. They urged me to look at a topic subjectively rather than objectively. They emphasized to do your best to avoid having a preconceived idea or a bias on any subject. I thought I was open minded before, but she taught me that you should always strive…

Living in America, the land of plenty, it’s difficult for many of us to grasp the concept of intentionally abstaining from food! Fasting by definition according to the oxford dictionary is: abstaining from all or some kinds of food or drink, especially as a religious observance. Certain religious holidays require their followers (particularly Muslims in the time…