The carnivore diet also can be referred to as a “zero carb diet” and consists primarily of animal based foods. The carnivore diet can also be classified as a type of ketogenic diet. Ketogenic diets promote eating very low carb, Read more…

Someone that I know taught me extremely valuable advice. They urged me to look at a topic subjectively rather than objectively. They emphasized to do your best to avoid having a preconceived idea or a bias on any subject. I Read more…

Living in America, the land of plenty, it’s difficult for many of us to grasp the concept of intentionally abstaining from food! Fasting by definition according to the oxford dictionary is: abstaining from all or some kinds of food or drink, Read more…